A Float Pod offers a unique sensory deprivation experience, allowing you to float effortlessly in warm, Epsom salt-infused water. This environment promotes relaxation, relieves stress, and supports mental clarity by minimizing external distractions.

Infrared saunas use infrared light to heat the body directly rather than warming the air. This allows for deeper tissue penetration and more effective detoxification, improving overall health and wellness with each session. In addition, the red light therapy offered in our saunas further enhances the benefits, promoting skin rejuvenation, reducing inflammation, and aiding in muscle recovery.

Cold plunge therapy involves immersing the body in cold water to trigger a natural healing response. This practice stimulates the body’s circulatory system, increases endorphin production, and helps reduce inflammation and muscle soreness.